Tag: breast cancer

  • Breast Cancer and Nutrition

    Breast Cancer and Nutrition

    Breast Cancer and Nutrition

    Second to Nature Explores the Power of Healing Foods

    Understanding the relationship between breast cancer and nutrition can empower individuals during and after treatment. Research supports the role of diet in both aiding recovery and reducing the risk of cancer development.

     

    Nutritious Foods for Breast Cancer Patients

    During breast cancer treatment, maintaining a balanced diet is crucial. Foods rich in vitamins, minerals, and antioxidants can help mitigate treatment side effects and strengthen the immune system.

    For example, leafy greens like spinach and kale contain nutrients that promote cellular health and well-being. Berries, with their high antioxidant content, can reduce oxidative stress, which is beneficial during chemotherapy.

    Protein is also essential for healing. Select lean sources like chicken, fish, and legumes, which help repair body tissue and maintain muscle mass. Including fatty fish such as salmon provides omega-3 fatty acids, known for their anti-inflammatory properties, which can ease some side effects of treatment.

     

    Preventive Nutrition Against Breast Cancer

    Prevention starts with what you eat. Consuming foods high in fiber, such as whole grains, beans, and lentils, can lower cancer risk. You may also want to incorporate cruciferous vegetables like broccoli and Brussels sprouts into your diet. These can activate natural detoxification processes, helping to combat cancer cell growth.

    It’s also beneficial to reduce intake of processed and high-fat foods. These have links to higher breast cancer risks. Instead, focus on a plant-based diet that includes a variety of fruits, vegetables, and whole grains to maximize health benefits.

    By making informed dietary choices, individuals can influence their breast cancer journey and general health. Visit Second to Nature in Roanoke, VA, for more guidance on integrating nutritious, healing foods into your lifestyle.

     

    Learn more by calling Second to Nature in Roanoke, VA, at (540) 366-2711. Follow and like us on Facebook for more updates. Let us help answer questions you may have about breast cancer and nutrition.

  • Second To Nature Explains How to Talk to Kids About Breast Cancer

    Second To Nature Explains How to Talk to Kids About Breast Cancer

    Second To Nature Explains How to Talk to Kids About Breast Cancer

    It’s Not Easy to Tell Kids About Breast Cancer, But It’s Important You Do

    We’re explaining how to talk to kids about breast cancer for the July Second To Nature blog. When on a cancer journey, parents sometimes feel like shielding their kids from the difficulties of it. However, many experts believe that it’s best to be honest, and let children know what’s going on. If you need to tell kids about breast cancer, you should:

    • Plan What to Say
    • Simple Language
    • Reassure Them
    • Invite Questions

    Plan What to Say, Use Simple Language When You Tell Kids About Breast Cancer

    When we say “plan what to say”, we don’t mean you need a prepared speech. To plan what to say, you should have a guideline of points to make, and answers to questions they might ask. It will help the conversation to stay on point when you plan what to say.

    Part of how to talk to kids about breast cancer should include using simple language. The use of simple language means you won’t overwhelm kids with information that they can’t understand. Simple language is being honest and making age-appropriate descriptions about the disease, its treatment, etc.

    Invite Questions You Can Answer About Breast Cancer, and Reassure Kids of Your Love

    Your plan should also include choosing to invite questions that you can answer. When you invite questions, you give kids the opportunity to ask anything they have on their minds. It also helps children understand ways to cope and process their feelings when you invite questions. If you do choose to invite questions, be sure to answer honestly and appropriately.

    This conversation will probably be emotionally difficult. While having it, always try to reassure kids they’ll still get the love and support they need. You should also reassure them that no one is to blame for your cancer, least of all them. Kids tend to equate sickness with sharing germs or catching colds. Therefore, you should also reassure them they can’t catch cancer.

    Stay Positive Through the Entire Conversation About Breast Cancer

    However or whenever you plan to talk to kids about breast cancer, do everything you can to stay positive. We understand it’s overwhelming and hard to stay positive when cancer causes an uncertain future. Even so, tell kids that whoever is battling cancer is getting the best care. Share with them that the breast cancer survival rate is promising. These are ways you can stay positive. When you stay positive with children, you reassure them so that they keep hope for the best outcome.

    Contact Second To Nature by calling (540) 366-2711 to find out about mastectomy education in Roanoke, VA, and custom breast prosthesis. Like us on Facebook and follow us to receive updates. We’d be glad to further explain how to talk to kids about breast cancer.

  • Men Get Breast Cancer, Too

    Men Get Breast Cancer, Too

    Men Get Breast Cancer, Too

    Let’s Talk About Breast Cancer in Men

    Second to Nature acknowledges men get breast cancer too. So that’s Second To Nature’s May blog. According to the Center for Disease Control (CDC,) “one out of every 100 breast cancers diagnosed in the United States is found in a man.” While family history and mutations like the BRCA2 gene impact both sexes equally, cirrhosis and obesity specifically impact men’s risk. The most common types that men develop include:

    • Invasive Ductal Carcinoma
    • Invasive Lobular Carcinoma
    • Ductal Carcinoma in Situ

    Like Women, Men Can Develop Invasive Ductal Carcinoma Breast Cancer

    With invasive ductal carcinoma, cancer cells form in men’s breast ducts. The invasive ductal carcinoma cells then grow on the outside of their ducts into other areas of the breast. Invasive ductal carcinoma cells can also metastasize in other body parts, like the lymph nodes.

    Invasive Lobular Carcinoma in Breasts Also Occurs in Men and Women

    Similarly, invasive lobular carcinoma cells start forming in the lobules. From the lobules, invasive lobular carcinoma cells spread to the nearest breast tissues. Just like ductal carcinoma, invasive lobular carcinoma cancer cells can also metastasize to areas of the body like the lungs.

    Men and Women Can Also Get Ductal Carcinoma in Situ Breast Cancer

    Ductal carcinoma in situ differs from the other two breast cancers. Unlike ductal or lobular carcinoma, ductal carcinoma in situ is a breast disease limited to the lining of the ducts. Sometimes ductal carcinoma in situ leads to invasive breast cancer. Usually, though, the ductal carcinoma in situ cancer cells don’t spread to other tissues in the breast nor metastasize.

    Cirrhosis and Obesity are Common Risk Factors for Men

    Two common risk factors for men developing breast cancer are cirrhosis and/or obesity. Obesity means a person is excessively overweight, and cirrhosis is scarring of the liver. Cirrhosis increases men’s risk for breast cancer by lowering their androgen levels and raising estrogen levels. Obesity causes chronic inflammation and increased levels of insulin, and sex hormones, all of which can lead to cancer.

    Having risk factors like cirrhosis and obesity doesn’t mean men will develop breast cancer, though. That said, the CDC suggests that “all men can lower their risk by keeping a healthy weight and exercising regularly.”

    Call Second To Nature at (540) 366-2711 for information about mastectomy education in Roanoke, VA, and custom breast prosthesis. Like and follow us for updates on Facebook. We’d be happy to discuss how men get breast cancer too.

  • Different Types of Radiation to Treat Breast Cancer

    Different Types of Radiation to Treat Breast Cancer

    Different Types of Radiation to Treat Breast Cancer

    Second To Nature Wants You to Know All Radiation Treatment Options

    Did you know there are different types of radiation to treat breast cancer? That’s our blog topic this month. After getting a breast cancer diagnosis, you’ll likely go over your treatment choices with a doctor. Sometimes breast cancer needs aggressive treatments, like lumpectomy or mastectomy surgeries. For those women who undergo mastectomy surgery, Second To Nature is here to provide customized prosthetics. Many times, breast cancer treatment also includes targeted cancer-cell eradication like chemotherapy and radiation.

    Learn How Radiation Treatment to Eradicate Breast Cancer Works

    The two types of radiation treatment are external beam radiation and internal radiation. According to www.cancer.gov, radiation treatment damages cancer cells’ DNA, thus killing the cells’ or slowing their growth. When radiation damages cancer cells’ DNA, they stop dividing or they die. Upon the damaged cells’ death, they break down and the body removes them.

    The Most Common Breast Cancer Treatment is External Beam Radiation

    External beam radiation is a painless treatment option and the most common type of radiation to combat breast cancer. With this radiation treatment, a large machine directly aims beams of radiation at the breast cancer tumor site. While the machine moves, it can direct radiation to the tumor from different trajectories.

    Understand What to Expect with External Beam Radiation

    Prior to treatment, the radiation oncologist and radiation therapist might both take scans of the area needing external beam radiation. This is so they know at which area to aim the radiation beams. One of them will likely mark the area with tattoos or ink, which remain throughout the course of radiation treatment. The radiation therapists use the marks to line up the patient’s body. Consequently, this ensures the external beam radiation targets the precise area that needs treatment.

    Learn How Internal Radiation Treats Cancer

    Internal radiation, also known as brachytherapy, temporarily puts radiation into the tissue in which breast cancer is located. Internal radiation treatment works most effectively in early breast cancer stages and if the breast cancer’s just in one spot. It also works well if a patient has breast-conserving surgery.

    Know What Patients Can Expect with Internal Radiation

    With internal radiation, a device sends radioactive seeds or pellets into the body through small tubes or catheters. A device inflates at the end of the catheter, so that it stays in place through the entire treatment. The internal radiation treatment usually keeps the radioactive substance inside for approximately 10 to 20 minutes or longer. This usually occurs as outpatient procedures twice a day for five consecutive days. After the final course of treatment concludes, the radiation therapist removes the catheter, inflatable device, and radioactive substances.

    Call Second To Nature at (540) 366-2711 for information about our services. We specialize in custom breast prosthesis and mastectomy education. Follow us on Facebook for updates. We’d also be happy to explain more about the different types of radiation to treat breast cancer.

  • Parenting Through Breast Cancer

    Parenting Through Breast Cancer

    Parenting Through Breast Cancer

    Helpful Words From Second to Nature

    If parenting wasn’t already complicated enough, parenting through breast cancer often proves to be even more complex. Not only do you care for your children, but you need to keep a closer eye on yourself, as well.

    Second to Nature in Roanoke, VA, understands the daily challenges of parenting through breast cancer. How do you explain your diagnosis? What emotions should you expect from your children? What about manage tasks each day? This month, we address some tough stuff that may come up as a parent after receiving a breast cancer diagnosis.

    Open Up for Discussion When Parenting Through Breast Cancer

    As difficult as it may be, it is important to be open with your children about your breast cancer diagnosis. Discuss current events, what comes next, and how things may change. Provide facts as opposed to speculations. Explain it to them in a way that feels best for you, but don’t make it a forbidden subject.

    Even though it may be uncomfortable at times, talking about it will be helpful for them and yourself. Allowing open discussions will foster acceptance and understanding of breast cancer. Your children will feel comfortable enough to ask questions and you will be able to find answers together.

    Some parents find different ways of discussing their breast cancer journey other than sitting and talking. Painting or drawing are often used as a method for children to express emotions that they struggle putting into words. Writing in a family journal will allow everyone to put their thoughts onto paper to share with one another.

    Many parents find that books covering the topic of breast cancer are also helpful for kids of various ages. The Yale Cancer Center provides an excellent book list for ages four through adulthood to promote understanding of breast cancer.

    Kids Are Emotional And Resilient

    It’s common for children to have mixed emotions when a parent receives a breast cancer diagnosis. Feelings of sadness, fear, and anger are completely normal. Some children may even experience feelings of guilt. They may question what they may have said or done to cause the diagnosis to happen. Explain to them that your diagnosis isn’t anyone’s fault; it’s just something that happens. Demonstrate positivity and reassure them that you will get through this together. 

    Many children struggle with the fact that a parent acquired breast cancer. Although it is an emotional time, kids are resilient beings. When they show moments of bravery in the face of adversity, praise them. Let them know what a great job they are doing while helping you on your journey.

    Surround them with people who love and support them. Counseling is also an option if it seems beneficial to helping you guide them along and work through their emotions. No matter how you choose to support their emotions, as long as you believe in them, they will be okay.

    Designate Uninterrupted Quality Time

    Life often becomes hectic when a parent becomes diagnosed with breast cancer. Schedules tend to get thrown off track and new arrangements begin. Juggling what seems like everything in the world gets to be exhausting for everyone involved. Sometimes amongst the constant running, quality time gets pushed to the wayside. However, navigating through a breast cancer diagnosis is when quality time as a family is actually needed the most.

    Make sure to designate uninterrupted quality time with your family. Notify other family and friends and kindly request that they respect your family’s space during those times. Take advantage of those moments to do things that you love together as a family. Whether it’s reading, spending time outdoors, or watching movies, quality time will help everyone experience well-deserved happiness and tranquility.

    Parenting Tip: Remember, You Need Care, Too

    Yes, you are their parent. Yes, they deserve all of the love and care that you can give. Without discounting any of those facts, here is another one: you need care, too. Just like caring for your children is an integral part of parenting, self-care is an integral part of breast cancer. A parent of an active family can easily get caught up in the daily comings and goings.

    Although it’s great to continue doing things you normally would, you need to recognize when it’s time to slow down. Children are very observant and notice a lot more than many parents realize. Demonstrating positive practices can help children worry less. Practicing self-care also conveys the message that nurturing is a key component to healing when someone isn’t feeling their best.

    Take time for yourself to rest and don’t push yourself past your limits. If some days feel too hectic, find ways to make it less stressful, physically and mentally. Enlist family and friends to help with running errands, like getting the kids from school or taking them to practice. Request that multiple people in the family help with preparing dinner instead of doing it all yourself. Any way that you can make life a little easier on yourself is worth trying. Don’t forget that you, and your health, are as equally important as everyone and everything else.

    If you need a little help focusing on yourself, Second to Nature in Roanoke, VA, can help. Specializing in health, beauty, and image restoration, Second to Nature assists those parenting with breast cancer to feel their best.

    Continue to Live, Laugh, and Love

    A breast cancer diagnosis really throws a wrench in the workings of life. However, that does not mean that you should stop living. Keep in mind that there are things you can’t always control. Enjoy the moments that make you laugh and feel alive.

    Always remember that love is one of the greatest gifts in life. Be sure that yourself and your children have an abundance of it and share it regularly, especially during difficult times. The road may get rough, but remember to stay positive and take life as it comes; one day at time.

    Second to Nature is located in the Woodhaven Office Park, at 5450 Peters Creek Road. Call for an appointment at (540) 366-2711 or use our contact form. Follow us on Facebook for specials, breast cancer prevention news, and updates from Second to Nature. Contact us for education and support of those parenting through breast cancer.

  • Mental Changes of Living With Breast Cancer

    Mental Changes of Living With Breast Cancer

    Mental Changes of Living With Breast Cancer

    Some Insight on Mental Changes from Second to Nature in Roanoke, VA

    Second to Nature in Roanoke, VA, assists with living with breast cancer and understanding mental changes. It’s important for those living with breast cancer to consider the mental shifts that come with the diagnosis. Many diagnosed with breast cancer process the news in the same manner as grief. They go through stages of denial, anger, bargaining, depression, and acceptance. However, each patient is different and processes their diagnosis and journey in different ways. This month, we will explore some different mental changes and what you can do if you experience them.

    The Onset of Depression and Anxiety

    Acceptance of breast cancer is not an easy task. Concerns of what will happen next loom in the air from day to day. Worries and fears of treatments, financial impacts, physical capabilities, and the overall prognosis are heavy burdens to carry. It is quite common for breast cancer patients to acquire mental health issues, including depression and anxiety, after diagnosis.

    Post-Traumatic Stress Disorder (PTSD) is also another common development of breast cancer patients. Those that recovered from their breast cancer journey sometimes live in fear of a recurring diagnosis. For some, the worry of reoccurrence is so strong that it negatively impacts their overall quality of life.

    It is best to treat mental changes like depression and anxiety early on. Consult your doctor right away if you notice any of the following changes in your emotional state:

    Ongoing sadness, hopelessness, or feelings of emptiness

    Complete lost of interest in things you once enjoyed

    Uncontrollable worry

    Trouble focusing

    Feelings of panic or distress

    Self-isolation

    Feeling helpless, useless, or ashamed

    Major changes in sleeping or eating patterns

    Thoughts of self-harm

    Experiencing Mood Swings – From High To Low

    Accepting a breast cancer diagnosis is not always the easiest task. In addition to trying to cope and understand what it means to have breast cancer, other factors also impact mood. Certain treatments and medications fluctuate hormone levels and induce chemical changes in the brain. These changes are often the culprit of mood swings, from emotional highs to emotional lows. Irritability, anger, and frustration are typical emotions linked to mood swings.

    Although mood swings are often side effects, Breastcancer.org recommends some of these methods to help curb sudden changes in mood:

    Identify and avoid sources of stress connected to changes in mood.

    Exercise to help relieve stress, balance emotions, and ease mood swings.

    Maintain a consistent sleeping pattern to ensure you are getting enough rest.

    Implement a healthy diet of several snacks and small meals throughout the day to balance energy levels.

    Try holistic activities, such as yoga or meditation, to help relieve stress and induce relaxation.

    Mental Changes to Your Sense of Self-Image

    The physical changes that accompany breast cancer have a major impact on one’s self-image. Some patients lose confidence in their appearance and feel less attractive than before their diagnosis. Treatments, such as chemotherapy, often cause noticeable changes in physical appearance, including hair loss. Surgeries to remove breast cancer leave scars behind. In advanced cases, patients may require a mastectomy (the removal of the breast). This may leave female patients feeling incomplete or less feminine.

    Losing a positive sense of self is disheartening. Fortunately, you do not have to face these challenges alone. There is an entire industry committed to helping breast cancer survivors feel their best. Second to Nature proudly serves residents in the Roanoke, VA, area and has the best selection of post-mastectomy apparel. From accessories to prosthetics, Second to Nature combines quality products with personalized experiences to help customers feel body positive.

    A Good Support System Works Wonders

    A breast cancer diagnosis is something that no one should have to endure without assistance. Although the journey is difficult, having a solid support system can help tremendously. Sometimes, you may need someone to talk to with a kind, listening ear. Other times, it helps to have someone assist you with certain tasks if you are not feeling well.

    Close people in your life, like family, friends, and co-workers, are all great outlets to help you along the way. When you think of who could be a part of your support system, consider those who promote feelings of positivity. They will likely be the same ones that will stand by your side during the journey that awaits you.

    Support groups are also a great path to explore for breast cancer support. Meeting with individuals going through the same thing often provides a sense of solidarity for breast cancer patients. Many organizations, such as National Breast Cancer Foundation, Inc., provide multiple resources for those seeking breast cancer support groups.

    Consider Meeting With A Counselor About Mental Changes

    Oftentimes, speaking with a professional is the best option to help someone with breast cancer manage their mental changes. Counselors offer a variety of benefits. They provide a neutral ear to talk to and discuss feelings you don’t wish to share with anyone else. In addition to being good listeners, they are also trained to identify shifts in mental changes. While you may not notice that something is different, counselors can pinpoint an issue before it becomes too serious.

    The mental changes that come with breast cancer are tricky to navigate. Remember that acceptance and healing take time. Be kind to yourself and do not be afraid to reach out for support.

    Second to Nature in Roanoke, VA, is Here for You

    We understand that a breast cancer diagnosis is difficult to navigate. The certified and compassionate staff at Second to Nature in Roanoke, VA, offers a range of post-mastectomy products and services. We provide a warm and knowledgeable experience for each customer and give support for a positive sense of self-image.

     

    Second to Nature is located in the Woodhaven Office Park, at 5450 Peters Creek Road. Call for an appointment at (540) 366-2711 or use our contact form. Follow us on Facebook for specials, breast cancer prevention news, and updates from Second to Nature. Contact us today for education and support of persons living with breast cancer and understanding the mental changes.

  • Physical Changes for Those Living with Breast Cancer

    Physical Changes for Those Living with Breast Cancer

    Physical Changes for Those Living with Breast Cancer

    You’re Diagnosed –What Happens To Your Body?  

    Second to Nature would like to help shed light on understanding physical changes for those living with breast cancer. A breast cancer diagnosis can leave someone with an abundance of questions. Second to Nature in Roanoke, VA, is here to help answer your questions with knowledge and compassion. One of the biggest thoughts that may weigh on your mind is what physical changes you should expect.

    A few months ago, we talked about breast cancer and how to identify the signs and symptoms. This month, we dive a little deeper to learn about the physical changes of the body as breast cancer progresses. As treatment begins, understanding the various shifts in your body is important. It will allow you to learn how to best manage and adapt to living with breast cancer. Along your journey, Second to Nature can assist you with understanding some physical changes caused by breast cancer.

    Typical Physical Changes of the Breasts

    There are many changes that breasts can go through during breast cancer. In the early stages, changes may be mild and may not be immediately indicative of breast cancer. A lump that was not there before could become obvious. Pain or tenderness and other discomforts of the breast that do not go away may begin. An oddly-colored or bloody discharge may come from the nipple. As breast cancer becomes more advanced, patients often begin to notice changes in size, shape, and thickness of their breasts.

    Scarring from surgeries is also a common physical change. Some patients obtain scars from incisions where cancer was surgically removed from certain areas. In advanced cases, a mastectomy, which is a surgical procedure that removes the breast, becomes necessary to successfully combat breast cancer. Treatments, such as radiation, often have side effects such as scars from burns. Chemotherapy requires ports, or PICC lines, placed near the breast, which often leaves scars at the port sites.

    For many patients, scarring and the loss of one or both breasts can be difficult to bear. Scarring is sometimes managed through skin care regimens. Specialists can work with patients to design a personalized treatment to heal and lessen their appearance.

    Mastectomy products are also available to help patients feel more comfortable with their bodies after breast removal surgery. From bras to prosthetics, there is an entire industry dedicated to helping breast cancer survivors feel confident about their bodies. For residents in the Roanoke, VA, area, Second to Nature is your local source for certified digital fitting.

    Impacts on the Skin You’re In (And the Hair That’s On It)

    Breast cancer does have some impacts on the integumentary (skin) system. Some patients may experience changes in appearance and texture. Sometimes, the skin on and around the breast can take on a scaly or dimply look. Treatments, such as chemotherapy, may contribute to skin that becomes dry, flaky and itchy. Radiation treatments can often cause a change in color of the skin around the treatment area that resembles a sunburn.

    Changes to hair may also occur. Impacts on hair are usually a side effect of chemotherapy and other treatments. Depending on the treatment, hair may become thin, while complete hair loss is also a possibility. Not only is the hair on the scalp effected, but so are other areas, including eyebrows, eyelashes, chest hair, and pubic hair.

    Keep in mind that such changes to your hair and skin are temporary. Although they can be bothersome at the time, your skin will return back to its normal state after treatment. Your hair is also likely to grow back, although it may have changes in texture.

    Weighing in on Weight Loss and Weight Gain

    Everybody is different and responds differently to breast cancer and treatments. A change in weight depends on various factors. Some patients may gain weight during breast cancer treatment due to hormone changes. Nausea induced by medicines and treatments can sometimes be offset by keeping a full tummy, leading to increased food intake. It is common for people to eat more during times of stress, which also contributes to weight gain.

    Likewise, weight loss can be a common physical change during breast cancer treatment.

    While some people find that eating helps to ease an upset stomach, others may lose their appetite completely. Treatments and other medications may cause side effects that make it difficult to keep food down. Depending on the type of cancer and its level of advancement, it may also feel as though there is no room for eating in general. Some patients find that stress has an opposite impact on them which is an additional cause of food aversion and weight loss.

    To manage fluctuations in weight, there are a few things you can do. Many achieve better control of weight gain by eating a healthy diet of fruits, vegetables, and whole grains. It is also important to set limits on the calorie intake of saturated fats, sugar, and alcohol. Exercise is another great way to manage weight gain in a healthy way.

    Diet is an effective way to help manage weight loss. Eating smaller meals or snacks all throughout the day instead of a few large meals ensures adequate calorie intake. Foods that are high in protein, but low in fat, are a fantastic option to combat weight loss. Cleveland Clinic suggests trying foods such as poultry, fish, beans, dairy products and seeds. Substituting water with low-fat milk in certain recipes can also help you sneak in those extra needed calories.

    Physical Changes of Breast Cancer-Related Fatigue

    Everyone knows what ‘tired’ feels like. However, fatigue caused by breast cancer is not as simple as taking a nap to reenergize. Breast Cancer Now describes breast cancer-related fatigue as extreme tiredness and exhaustion that doesn’t go away with rest or sleep. Even the simplest tasks may feel impossible to complete. Doing the things that a patient once loved also becomes a challenge.

    Fatigue is a common physical change after a breast cancer diagnosis. Most therapy and treatments used to combat breast cancer can impact the body in ways that induce fatigue. Anesthetics to alleviate pain after surgery, medications for anti-sickness, and sleep aides also cause consistent feelings of fatigue.

    Not only is fatigue a side effect of treatment and medications, but emotional upset can also cause it. Anxiety and depression are common factors of fatigue. Disrupted sleep patterns make it difficult to rest and replenish energy levels.

    If you feel as though fatigue is hindering your quality of life, there are some ways to manage it. Accepting practical help from family or friends whenever possible is a great way to conserve energy. Eating a healthy, balanced diet and ensuring that you stay well-hydrated can help regulate energy levels. Writing in a diary and tracking your daily activities can also help you pinpoint certain factors that may be causing fatigue.

     

    Follow Second to Nature on Facebook for specials, breast cancer prevention news, and update. We are located in the Woodhaven Office Park, at 5450 Peters Creek Road. Call for an appointment at (540) 366-2711 or use our contact form. Contact us for education and support of persons living with breast cancer and understanding the physical changes.

  • Comfortable Ways to Recover After Breast Cancer Surgery

    Comfortable Ways to Recover After Breast Cancer Surgery

    Comfortable Ways to Recover After Breast Cancer Surgery

    Second to Nature in Roanoke Offers Post-Surgical Solutions from ABC

    If you are looking for helpful and comforting ways to recover after breast cancer surgery, visit Second to Nature in Roanoke. We offer post-surgical solutions from ABC, American Breast Care. These are specially designed products that provide comfortable support, structure, and balance to help you recover after breast cancer surgery.

    We recognize that breast cancer surgery, like any medical procedure, can be an ordeal. Afterward, medical staff will advise patients to rest and heal to facilitate their recovery. For some of us, this healing process may be easier said than done.

    When we look to recover after breast cancer surgery, there are still many questions. There also may be just as many options. How does a person, or their loved one, know which types of post-surgical solutions may be best to get?

    Recover After Breast Cancer Surgery with ABC’s Post-Surgical Solutions

    Thankfully, the team at Second to Nature in Roanoke is here to serve with post-surgical solutions from ABC. American Breast Care (ABC) supplies several types of post-surgical products that help you recover in the initial days after surgery. If you have had surgery recently, let us know so our team can help you explore supportive options to help you recover.

    The Post-Surgical Kit from ABC features patented massage technology that massages, hugs, and cools. The kit consists of essential products that promote a smooth and comfortable recovery after surgery. Medicare, Medicaid, and most insurance plans cover this, so talk with us today for more information.

    Recover and Secure Balance with Compression Bras and Garments

    As your healing progresses, ABC supports you still. There are a few important aspects to consider after surgery. One element of post-surgical care often requires garments that incorporate drain management. ABC offers a selection of compression bras and other garments that also aid with post-surgical drainage.

    Compression bras, like the ABC bras shown here, provide ease and convenience for wearers recovering after surgery. ABC designs them to stabilize breast tissue and maintain breast shape while healing. These feature front-closing options, adjustable Velcro straps, and more to make post-recovery easier.

    Post-surgical camisole options provide a relaxed fit while aiding with drain management. These comfortable garments include many features that make them easy to use. They include two triangle puff leisure forms and attachable drain pouches that prioritize comfort and ease. Wearers appreciate these elements when recovering post-surgery. This essence of achieving balance is an important part of recovery and healing.

    Breast Forms, Fillers, and Prostheses to Restore Fullness and Shape

    For those who recover from breast-conserving or breast-removal surgery, prosthetic breast forms can restore fullness in the bra cup. Mastectomy patients may already be investigating the different types of breast forms on the market. There are benefits to each, so speaking with the staff of Second to Nature can save valuable time.

    ABC offers a variety of breast forms, fillers, and prostheses that serve to restore fullness and shape post-surgery. Let’s take a look at some of these prostheses and breast forms:

    The Puff, Seamless Triangle Puff, and Triangle Puff forms offer versatile fit and fullness. These have adjustable fiber fill to add the perfect amount of shape you need. Comfort and personalized fit is key with these forms.

    Post-surgical camisole options provide a relaxed fit while aiding with drain management. These comfortable garments include many features that make them easy to use. They include two triangle puff leisure forms and attachable drain pouches that prioritize comfort and ease. Wearers appreciate these elements when recovering post-surgery. This essence of achieving balance is an important part of recovery and healing.

    ABC’s Seamless Microbead Form offers a relaxed, comfortable feel with microbeads that compose the shape. Users appreciate the flexible shape and coverage it provides.

    Active Form is just what the name describes—a form that fits a woman’s every day active needs. The active form also used microbeads to achieve its great looks. It is both lightweight and water-friendly to use everywhere you go.

    Explore Great Options While You Recover After Breast Surgery

    Certified Mastectomy Fittings in Roanoke at Second to Nature

    It is both our business and our pleasure to assist women with post-surgical solutions. Second to Nature in Roanoke offers a plethora of supportive options. Even if it has been a while since your surgery, please stop in. We offer certified mastectomy fittings to ensure each client receives the best products available.

    Our team and mission at Second to Nature in Roanoke makes the post-surgical journey less of an ordeal. We enjoy helping women find the pleasure of the most comfortable ways to recover after breast cancer surgery. Let us support you with quality products from ABC today!

    Contact Second to Nature for education and support of persons experiencing breast cancer before and after surgery. We are located in the Woodhaven Office Park, at 5450 Peters Creek Road. Call for an appointment at (540) 366-2711 or use our contact form. Follow us on Facebook for more comforting ways to recover after breast cancer surgery.

  • Product Feature: Amoena Adapt Air Breast Form

    Product Feature: Amoena Adapt Air Breast Form

    Product Feature: Amoena Adapt Air Breast Form

    Second to Nature Offers a Customized Fit After Breast Cancer Surgery

    Second to Nature is proud to feature Amoena Adapt Air breast forms for our Roanoke-area clients. From the market leader, Amoena, comes another state-of-the-art product. This is one that caters to the individual needs of women after breast cancer surgery. We’ll go into more about these fantastic breast forms in a moment.

    As we remind readers regularly, breast cancer is the most common type of cancer among women. Worldwide in 2018 healthcare statistics reported more than two million new breast cancer cases. This means an increasing number of women seek care for breast cancer, with many requiring total mastectomy.

    Breast Prosthesis After Total Mastectomy

    A well-fitted breast prosthesis is an important element of the recovery process for those who undergo total mastectomy. Therefore, a breast form provides a discrete restoration of the female silhouette. Finding and fitting these forms is part of the service we provide at Second to Nature.

    The new Adapt Air breast form from Amoena features an integrated air chamber. This benefit provides individual adjustment of the form’s volume for a better fit. For instance, the wearer can vary the volume at any time. Amoena, a global innovator, is a market leader in breast care. This new form raises breast prosthetics to a new level and sets new standards. Second to Nature is pleased to offer customers this versatile product.

    Technologies and Features of the Amoena Adapt Air Breast Form

    We’ve mentioned the integrated air chamber. This feature, along with a special pump, allows the Adapt Air prosthesis to be individually customized. This combination of technologies offers all-day comfort and better fit to both the woman’s chest wall and natural silhouette.

    Where many wearers may report excessive perspiration behind the breast form, the new Adapt Air prosthesis promotes temperature balance. In other words, this reduction in perspiration would be an added bonus for women who wear breast forms after surgery. The patented Comfort + technology is the feature that provides greater reassurance throughout the day.

    Adding to the enhanced comfort is its weight. The Adapt Air silicone prostheses come in two different lightweight classes. Compared to a standard silicone prosthesis of the same shape and size, each weighs either 25 percent or 40 percent lighter. Wearing a lighter form would reduce the time it takes to get used to wearing it.

    Realities of Wearing Any Type of Breast Form After Surgery

    Andreas Harnish, Product Development and Innovation Manager at Amoena, reminds us, “A traditional breast prosthesis may never fit 100 percent because every woman’s silhouette is unique—no two women are alike.” Women may have breast volume that is between two standard sizes. Weight changes due to hormone status, medication, and more can leave our bodies in a constant state of change.

    “Also, the scar area is individual for each body, and uneven scarring as a result of a mastectomy is not uncommon,” Harnish notes. “Finding the perfect fit of a breast prosthesis to a woman’s silhouette is a challenge we have taken up with the development of the Adapt Air prostheses. We are pleased that we can make the lives of women wearing breast forms easier with this innovation.”

    Amoena Adapt Air Breast Form Provides Customizable Solutions

    This customizable new breast form, therefore, may solve some of the daily living challenges associated with wearing them. This enables the wearer to personalize the fit to suit individual needs. A woman who has truncal edema, for example, can adjust the Adapt Air on days when swelling goes up or down. The customizable breast form also allows women to chose from a wider variety of bras. Women can fine-tune the volume of the breast form to fill different cup shapes and styles.

    Beyond the emotional challenges associated with cancer and its treatments, there is no doubt mastectomy brings serious change. As a result, the physical balance of the body changes permanently. Thankfully, the Adapt Air with its comfort and adjustable shape technologies can help women regain their natural silhouette.

    Amoena’s new breast form offers a more confident outlook for those who undergo mastectomy. In conclusion, it allows wearers to look toward the future with greater confidence and style. Visit our breast forms page for more after breast surgery fashions Second to Nature provides the Roanoke region.

    Contact Second to Nature for education and support of persons experiencing breast cancer before and after surgery. We are located in the Woodhaven Office Park, at 5450 Peters Creek Road. Call for an appointment at (540) 366-2711 or use our contact form. Follow us on Facebook for more on our product feature, Amoena Adapt Air Breast Form.

  • Breast Cancer Prevention News and Updates From Second to Nature

    Breast Cancer Prevention News and Updates From Second to Nature

    Breast Cancer Prevention News and Updates From Second to Nature

    Understanding Breast Cancer Risks to Raise Prevention and Awareness

    Here are some important breast cancer prevention news and updates from Second to Nature. We serve the Roanoke, Virginia, region with after breast cancer surgery fashions and other apparel for post-mastectomy wear. It is part of our mission to share some of the latest information to help our community.

    It is good to know that in spite of breast cancer prevalence, there are efforts to prevent breast cancer. Preventing breast cancer lowers the number of new cancer cases in our overall population. In short, breast cancer prevention helps reduce the number of deaths and the burden of cancer on all of us.

    Some of the better-known cancer risk factors are:

    • A personal history of breast cancer or benign (noncancer) breast disease
    • Dense breast tissue
    • Drinking alcohol
    • Inherited risk of breast cancer
    • Obesity
    • Older age
    • Radiation therapy to the breast or chest
    • Reproductive history resulting in greater exposure to estrogen
    • Taking hormone therapy for symptoms of menopause

    We know cancer, in itself, is not a single disease. Rather, it is group of related diseases. The cancer occurs as a response of our genetics, lifestyle, or environment. We can understand that our risk for cancer is a combination of these assorted factors.

    Finding the Right Balance of Risks and Protective Factors

    In short, we can call anything that increases our chance of developing cancer a risk. On the other side of the coin, anything that decreases our chance is a ‘cancer protective factor.’ As a person aware of these risks, we can avoid many of them. However, we cannot avoid each and every one of the risks.

    Consider the examples of smoking and genetic risks. We may choose to avoid cancer risk by not smoking. Genetic risk is one risk factor that we may not be able to avoid as a matter of choice. One preventative measure we can all choose to do is regular exercise and a healthy lifestyle. Although we may be successful in being healthy, it may not prevent all types of cancer. This is also why regular breast checks and mammograms are so crucial to health and wellness.

    These are known protective factors for breast cancer:

    • Aromatase inhibitors and inactivators
    • Estrogen-only hormone therapy after hysterectomy
    • Getting enough exercise
    • Ovarian ablation
    • Reproductive history resulting in less exposure to estrogen
    • Risk-reducing or prophylactic mastectomy
    • Selective estrogen receptor modulators
    • Taking estrogen-only hormone therapy after hysterectomy, selective estrogen receptor modulators, or aromatase inhibitors and inactivators

    Different Ways to Prevent Cancer Under Study

    Researchers continue to study different ways to prevent cancer. This is one of the more positive pieces of news we can share. This continuing quest continues due to the ongoing support of many cancer survivors and their families.

    For example, it is unclear whether such things as hormonal contraceptives or other environmental chemicals have a role in breast cancer risk. Some studies show that certain factors have little or no effect on breast cancer risk. These continuing studies and clinical trials, and their results, are vital to our knowledge base.

    Cancer Prevention Clinical Trials

    As we mention above, researchers use cancer prevention clinical trials to study ways to prevent cancer. These trials are science-based and give us all solid evidence of what does work, what does not, and what has little effect. The growing evidence of what works to prevent cancer is proof “positive” that there are breast cancer treatments that work.

    Because so many cancer survivors have been successful with various treatments, some of them are worthy of a deeper look. These include:

    • Changing lifestyle or eating habits
    • Avoiding things known to cause cancer
    • Taking medicine to treat a precancerous condition or to keep cancer from starting
    • Risk-reducing surgery

    As we understand more about cancer and prevention options, an increasing number of those most at risk can feel hopeful. A cancer diagnosis in the past was perceived as a kind of death sentence. Today, with so much more being done with research and awareness to promote prevention, surviving is now viewed as achievable.

    Doing Our Part for Breast Cancer Prevention

    Everyone can do their part to maintain awareness of the risks and new discoveries related to breast cancer prevention. The American Cancer Society dedicates many articles on breast cancer studies and related topics. Still, many Americans seek additional support relating to breast cancer. The ACS provides the Reach To Recovery program, where volunteers help patients cope with treatment, side effects, and more.

    The staff at Second to Nature is also here as a local resource. Give us a call with any questions you may have for yourself or a loved one. Together, we can all support each other on breast cancer prevention on every step of the road.

    Contact Second to Nature for education and support of persons experiencing breast cancer before and after surgery. We are located in the Woodhaven Office Park, at 5450 Peters Creek Road. Call for an appointment at (540) 366-2711 or use our contact form. Follow us on Facebook for specials and breast cancer prevention news and updates from Second to Nature.